About us

Good Mood Food is a blog dedicated to sharing wholesome recipes and food-related content to inspire and elevate your mood. Our mission is to spread happiness and positivity through the joy of cooking and eating. Join us in creating delicious memories! Nathan Higgins is a specialist in gut health. Let Nathan inspire you and support you in your life style diet change, for positive impact on your mind and physical health. 

Gut healthy, nutricious food is at the heart of wellbeing and sustainability. Sustainable foods, a local food map of ingredients, simple recipes and handmade. Chef de la Maison and Nathan Higgins are on a mission to help people feel good. Food and beverage choices to transform your mental and physical health.